Author: <span>Derrick Hayes</span>

Author: Derrick Hayes

Derrick Hayes is a health and science writer covering nutrition, performance, and healthy aging. He holds a bachelor’s degree in exercise science from the University of Texas at Austin and has written about fitness and applied health for more than a decade. His work translates research into practical guidance for everyday readers. At BiomeSci, he focuses on the applied side of microbiome science.
Emerging

Frequent Coffee Drinkers Carry More Diverse Gut Bacteria, New Study Finds

A new study of 61 healthy adults found that frequent coffee drinkers carry more diverse gut bacteria, including higher levels of Lawsonibacter, Slackia, and Eggerthellaceae, than rare drinkers. Using urinary caffeine biomarkers and a swallowable SmartPill sensor, researchers also found habitual coffee intake tracked with more colonic contractions and a more acidic small intestine. The individual bacterial differences didn't survive correction for multiple testing, and the study is observational, so it cannot prove coffee causes these changes or treats any digestive condition.

Emerging

Gut microbiota modulates NAFLD progression via regulation of gluconeogenesis

A major review in Pharmacological Research proposes a new "gut microbiota-gluconeogenesis-NAFLD axis," arguing that gut bacteria and their metabolites help regulate the liver's own sugar-making process, and that disrupting this signal may drive fatty liver disease. Drawing on mouse models, human cohorts, and small clinical trials (including FMT and bile-acid studies), the authors propose fiber, prebiotics, and microbiome-targeted therapies as promising but still unproven avenues, especially relevant to the roughly 1 in 4 adults worldwide with fatty liver disease and the type 2 diabetes and metabolic syndrome it commonly travels with.

Investigational

Sleep Deprivation Causes Constipation in Mice, a Probiotic Fixes It

A controlled mouse study found that sleep deprivation causes measurable constipation, including drier stool and slower gut transit, and that two specific Bifidobacterium longum strains reversed it through the gut-brain axis, outperforming melatonin on several measures. The findings have not yet been tested in sleep-deprived humans.