Category: Established

Established

Probiotics Reduce Inflammation in Depression, Meta-Analysis

A systematic review and meta-analysis of 10 randomized controlled trials found that probiotic supplementation significantly reduced C-reactive protein (CRP) by 0.74 mg/L and tumor necrosis factor-alpha (TNF-alpha) in patients with depression. No significant effects were found for IL-6 or IL-10, and the pooled sample of 486 participants limits confidence in identifying optimal protocols.

Established

Bacterial Overgrowth Hits 1 in 5 IBD Patients, Study Shows

A meta-analysis of 11 studies covering 1,175 people with inflammatory bowel disease found small intestinal bacterial overgrowth in nearly 1 in 4, with far higher odds than in people without IBD. Here is what the numbers mean and where the evidence stops.

Established

IBS Diagnosis Just Got an Overhaul With Rome V

The Rome Foundation's Rome V update, built by 140+ experts from 27 countries, rewrites how IBS and other disorders of gut-brain interaction are diagnosed, adding new diagnoses and a more flexible clinical-criteria track.

Established

Every Extra 100g of Ultra-Processed Food Raises Your Disease Risk

A dose-response meta-analysis of 51 cohort studies and 8.8 million adults links higher ultra-processed food intake to higher risk of seven chronic disease categories, from heart disease to digestive disorders to depression. Researchers propose gut-microbiome disruption as a possible mechanism, but this study did not measure it directly, and as an observational analysis it shows association, not proof of causation.

Established

The Same Oral Bacteria Keep Showing Up in Cancer Patients Worldwide

A PRISMA-guided meta-analysis reprocessed raw 16S rRNA sequencing data from 11 studies across six countries and found the same inflammatory bacteria — including Porphyromonas and Fusobacterium — consistently enriched in oral squamous cell carcinoma patients, alongside elevated inflammatory genes and a machine-learning signature (AUC 0.84). The findings are associational, drawn from cross-sectional studies, and don't prove these bacteria cause cancer.