Probiotics Reduce Inflammation in Depression, Meta-Analysis
A systematic review and meta-analysis of 10 randomized controlled trials found that probiotic supplementation significantly reduced C-reactive protein (CRP) by 0.74 mg/L and tumor necrosis factor-alpha (TNF-alpha) in patients with depression. No significant effects were found for IL-6 or IL-10, and the pooled sample of 486 participants limits confidence in identifying optimal protocols.